From Music Exec to Wellness Coach: Greg Peck on Authenticity, Emotional Intelligence, and Transforming Your Life

In this episode of Choose Your Soul, we are joined by Greg Peck, a former music industry executive turned fitness and wellness coach. Greg shares his journey from being a VP at major record labels like Elektra and Warner Bros. to becoming a fitness expert with multiple certifications. He opens up about the challenges of transitioning between such different industries and how embracing a "fake it till you make it" mindset helped him adapt. Greg discusses the importance of emotional intelligence, recognizing unspoken signals in clients, and maintaining authenticity while overcoming ego.The conversation dives into topics like the power of internal reflection, healing the inner child, and using failure as a tool to crack open the ego. Greg also explains his holistic approach to coaching, integrating physical, emotional, and spiritual health. The hosts and Greg explore the role of authenticity in building connections, personal growth, and living with intention. If you're looking for inspiration on how to evolve, embrace your truth, and strengthen your soul, this episode is packed with wisdom and actionable insights.To connect with Greg, visit his website: Head2Head Coaching. Check out his books, Exercise for the Mind, Body, and Soul and Exercise with the Stars, available on Amazon.We hope we can inspire you on this journey with us 🫱🏼‍🫲🏽📲If you liked this episode, leave us a review! Subscribe to our show and share it to your socials, and make sure you follow @chooseyoursoulshow on instagram📰 Sign up for the newsletter to never miss a show https://chooseyoursoul.show/Follow the hosts on Instagram at @bigdreamhakeem & @alysiathesource

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Stories of personal growth, life lessons and choices. What does it mean to Choose Your S.O.U.L.?Choosing Your S.O.U.L. embraces four essential principles:1️⃣ Choose Yourself: Prioritize your well-being, recognizing your intrinsic value and potential. It’s about aligning decisions with your authentic self, even if it diverges from societal norms.Self-awareness & self-compassion guide this process, fostering the courage to set boundaries and say no to what doesn’t serve you. This isn’t selfishness; it’s acknowledging that self-care is essential for serving others effectively.2️⃣Choose Optimism: Embrace a positive outlook, focusing on solutions amid life’s challenges. Optimism doesn’t deny difficulties but reframes them as opportunities for growth.Finding the silver linings and learning from setbacks, cultivate resilience, and focus on what’s within your control. This mindset fosters courage, openness, and a relentless pursuit of personal and collective betterment.3️⃣ Choose Understanding: Cultivate empathy and open-mindedness toward others’ perspectives. Listening without judgment allows you to comprehend diverse experiences deeply.Recognize the complexity of human stories & engage in genuine dialogue to build meaningful connections. Set aside biases, embrace diversity, and foster inclusivity in relationships and communities.4️⃣ Choose Legacy: Live with awareness of your impact on the world and future generations. Legacy isn’t merely about achievements; it’s about the lasting imprint you leave. Align your actions with your values, make intentional choices that transcend immediate gratification.This means sacrificing short-term gains for long-term impact, working toward goals that contribute to society & inspire others to do the same. It’s about aligning your actions with your vision, working towards goals that transcend your lifetime & contribute to the greater good.We hope we can inspire you to do all of the above on this journey with us 🫱🏼‍🫲🏽📲follow @chooseyoursoulshow on instagram📰 Sign up for the newsletter to never miss a show