Finding Your Wellness with Colleen Wachob

If you’re one of the millions of people seeking a healthier lifestyle, you’ve probably come across the website mindbodygreen. Co-Founder and Co-CEO Colleen Wachob launched mindbodygreen with her husband Jason in 2009, taking inspiration from their own wellness journeys to build one of the most popular health and wellness websites with millions of dedicated viewers. In this interview, we discuss Colleen’s personal health journey, the early years of mindbodygreen after it was first launched, and how Colleen and Jason have expanded the brand to include a podcast, health coaching program, online fitness classes, an online vitamin and supplement shop, and now an upcoming book. Don’t miss this episode where we talk about: Growing up with entrepreneur parents, college, and her career before mindbodygreen Colleen’s experience overcoming a nearly life-threatening pulmonary embolism during the early years of mindbodygreen, her recovery process, and how she moved forward Her transition from working in the corporate world to being a full-time entrepreneur, and what the conversation surrounding the topic of wellness was like before the advent of wellness and fitness influencers How Colleen and her husband were able to stay on the same page and work together throughout the conception, launch, and expansion of their company  Her upcoming book The Joy of Wellbeing, and what she wished she knew at the start of her health journey Find Colleen Wachob IG: @colleenwachob Twitter: @ColleenWachob https://www.mindbodygreen.com/ Follow Lydia: www.lydiafenet.com IG: @lydiafenet LinkedIn: Lydia Fenet Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/ClaimYourConfidencePodcast If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/ClaimYourConfidencePodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Have you ever looked at someone striding confidently into a room and thought...“They must have been born with that confidence." More likely, they have faced ups and downs in every facet of their life and career that made them realize that to keep rising you have to claim your confidence and never look back. From the best-selling author of The Most Powerful Woman in the Room is You comes the podcast Claim Your Confidence, a podcast that pulls back the curtain on success and introduces listeners to some of the most powerful people in the world. Recorded at Newsstand Studios at Rockefeller Center, this podcast will inspire, motivate and equip listeners with the tools they need to live the life they want. So, are you ready to Claim Your Confidence?