Could you have ADHD? Let’s breakdown the signs with Tracy Otsuka | Clutterbug Podcast # 203

ADHD is one of the most common neurological disor­ders in the world, yet a staggering 75 percent of girls and women remain undiagnosed. Symptoms look different in women (it looks like anxiety, depression and issues with work­ing memory, sleep, energy, and concentration), so many ADHD women are left to navigate a society that fails to understand their struggles and gifts. Enter certified ADHD coach and podcast host Tracy Otsuka. Armed with her experience coaching thou­sands of women, cutting-edge medical research, and personal insights from her own diagnosis, she offers hope for women with ADHD. Learn more about Tracy and her new book ADHD for Smart Ass Women here: https://www.tracyotsuka.com/     You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast    

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Maintaining your home doesn‘t have to be hard. Life is hard enough, your house shouldn‘t be adding to your stress and workload. In this podcast, I share REAL tips and advice to help lighten your load and make your home, and your life, much easier.