Miami Brings The Heat
001. On this episode Coach Bennett, recording in beautiful Miami, talks about: - the electric running scene there and the Mayor of Miami Running Frankie Ruiz - thunderstorms. Love 'em just don't run in 'em - humidity demands your respect - Coach Bennett opens up the mailbag to answer why you shouldn't do your long runs on a track. And there is so much more. You just need to listen to get it all! You can check out the Brickell Run Club here Follow the great Coach Franki...