Stop That! Start This.

Episode 46: Stop That! Start This. - We do so many things that slow us down or set us back. And we don't do so many things that would set us up to move ahead. So, let's stop that all that nonsense. And let's start this a better way. We'll go over golden oldies like sleep and hydration. We'll get (not so) new age with mindset and better risk taking. We'll hit a classic like idiotic training and so much more. Hope you enjoy... no... more than that... I hope you love this episode. Chee...

Om Podcasten

Coach Bennett brings the motivation and inspiration and a seemingly endless supply of useful and useless knowledge. This podcast is about running... and this podcast is not about running.