Coachcast Episode 26 - Vision and Perception Training with Jeff Moyer
On this Episode, Kris and Ash welcome Jeff Moyer from DC Sports Training, where they discuss all things vision and perception. They dive into what the difference is between the two, how to assess them, and how to train for them both. As well as this, they also discuss special strength training for Change of Direction. This is a fantastic episode full of practical take-homes, and Jeff does a great job at making all of it very easy to understand.