#101 - Ben Smith: Coaching Strong

This week we welcome Ben Smith as he dives deep into the topic of coaches reclaiming control over their physical health after their playing days are over. Transitioning from a career on the field to a role on the sidelines can present a complex and challenging journey, often filled with overwhelming amounts of information. However, fear not, as Ben expertly breaks down this feat into bite-sized, actionable steps that will empower coaches to take charge of their well-being.We will post the link to Ben's new app as soon as it becomes available!If you have not checked out the MTP Academy yet head on over to the website: mtp.academy to learn more and even try it free for 5 days!Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:mentaltrainingplan.com/athletesAre you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:mentaltrainingplan.com/academy

Om Podcasten

This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, losing confidence, that little voice in the back of your mind creating doubt, or wondering if you have what it takes, we use tools and strategies backed by cognitive brain research and neuropsychology to help YOU take back control and perform at your best when it matters the most.