#102 - Improving Athlete Confidence

As coaches, we have all seen confidence's crucial role in an athlete's performance, mindset, and overall success. Through engaging discussions and expert insights, we provide valuable strategies and practical tips for coaches, trainers, and mentors to empower their athletes and help them build unwavering confidence.Ready to take your team's mental training to the next level? Check out the MTP Academy by visiting our website: mtp.academy, and as always, please feel free to visit us at mentaltrainingplan.com if you want to get in touch or provide feedback!Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:mentaltrainingplan.com/athletesAre you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:mentaltrainingplan.com/academy

Om Podcasten

This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, losing confidence, that little voice in the back of your mind creating doubt, or wondering if you have what it takes, we use tools and strategies backed by cognitive brain research and neuropsychology to help YOU take back control and perform at your best when it matters the most.