#111 - Isaac "fails" to run a marathon and overcomes adversity

Ever pushed your limits and hit a wall, only to find a deep well of resilience you never knew you had? Zeke does just that and more as he recounts his grueling experiences at the Chicago and Indianapolis Monumental Marathons. With each stride and stumble, he imparts the lessons learned on mental fortitude and the essential adjustments needed when tackling such formidable challenges. Join us as we traverse his journey of perseverance, exploring the depths of mental strategies that range from mantras and journaling to visualization. Celebrate with us the milestones of surpassing 60,000 downloads and an ever-expanding global reach while drawing inspiration from the courage it takes to rise above personal setbacks.Feel the heart-pounding excitement and the crushing disappointments as Zeke peels back the curtain on the raw emotions of marathon running. He shares the intricate dance of nutrition, pacing, and the mental battle waged when the body screams for reprieve. There is solace in solidarity, and as Isaac unfolds his story, you'll find company in the quest for overcoming adversity. Whether it's a marathon, a personal goal, or a Super Bowl comeback, this episode is an ode to the indomitable spirit that turns setbacks into setups for comebacks. Strap in for an intimate look at the power of positivity, the importance of external encouragement, and the steadfast determination to cross any finish line life throws your way.Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:mentaltrainingplan.com/athletesAre you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:mentaltrainingplan.com/academy

Om Podcasten

This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, losing confidence, that little voice in the back of your mind creating doubt, or wondering if you have what it takes, we use tools and strategies backed by cognitive brain research and neuropsychology to help YOU take back control and perform at your best when it matters the most.