#113 - Crafting Champions and Building Brotherhood: Inside the Triumph of Westfield's Football Legacy with Coach Jake Gilbert

Join us as we delve into the remarkable journey of Westfield's football program alongside Coach Jake Gilbert. From struggles to triumphs, this story paints a picture of a team that went from underdogs to champions, united by a simple motto: "out work, out love." With each game, Gilbert's players not only make their mark on the field but also forge lasting bonds of brotherhood. This episode explores what it truly means to be a winner, both in sports and in life.We'll discuss the challenge of blending talented individuals into a cohesive team, where the group's success matters more than personal achievements. Coach Gilbert shares insights into the strategy and emotions involved in this process, emphasizing the importance of every player understanding their role. And it's not just about game time; the team's dedication starts long before the season kicks off, with rigorous training sessions that shape both their bodies and their character.We'll also take a closer look at the unique dynamic between Coach Gilbert and his players, as he navigates the fine line between mentorship and impartiality while coaching his son. Through it all, we'll explore how leadership and team culture go hand in hand, fostering personal growth while upholding shared values.This episode isn't just about football; it's a lesson in effective coaching and the impact of prioritizing people over victories. So come along as we journey through the highs and lows of Westfield's football legacy, where the spirit of greatness lives on well beyond the final whistle.Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:mentaltrainingplan.com/athletesAre you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:mentaltrainingplan.com/academy

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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, losing confidence, that little voice in the back of your mind creating doubt, or wondering if you have what it takes, we use tools and strategies backed by cognitive brain research and neuropsychology to help YOU take back control and perform at your best when it matters the most.