S1E7 - Optimistic Perfection

Elite athletes have incredibly high demands for their performance. Not accepting "average" is part of the reason they achieve more than their opponents. But it is also important to have a plan in place to deal with failure. In this episode, we talk about the importance of striving for perfection and how to deal with failure along the way. Check out mentaltrainingplan.com/podcast for our full list of resources Are you an ATHLETE looking to take your training to the next leve...

Om Podcasten

This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, losing confidence, that little voice in the back of your mind creating doubt, or wondering if you have what it takes, we use tools and strategies backed by cognitive brain research and neuropsychology to help YOU take back control and perform at your best when it matters the most.