S3E11 - Developing Grit with Jake Gilbert

This week we sit down with Jake Gilbert to talk about what grit is, why it is important, and how we can develop it. Jake has seen first hand what grit is and why it is so important in sports and in life. He has won state, national, and conference championships as a player and coach at both the high school and college level. Jake understands what it takes to put in work over a long period of time no matter how difficult it may be and in this episode helps us understand how we can develop it in...

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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, losing confidence, that little voice in the back of your mind creating doubt, or wondering if you have what it takes, we use tools and strategies backed by cognitive brain research and neuropsychology to help YOU take back control and perform at your best when it matters the most.