Ep 151: Hypervigilance at Home

Coming home after a long shift as a law enforcement officer should feel like a relief—a return to safety and family. Yet, for many officers and their spouses, this transition is anything but smooth. Hypervigilance, a critical survival mechanism on the job, often spills over into home life, creating tension and disconnection in relationships.  Understanding hypervigilance and its impact on your family is the first step to maintaining a strong, connected relationship. Here, we’ll explore the problem and offer practical solutions for both officers and their spouses.    Hold the Line: The Essential Guide to Protecting Your Law Enforcement Relationship

Om Podcasten

Code4Couples is the premiere podcast for Law Enforcement relationships hosted by Cyndi Doyle, author of Hold the Line: The Essential Guide to Protecting Your Law Enforcement Relationship, psychotherapist, and a law enforcement spouse working to educate officers and spouse on the impact of law enforcement on their relationship for them to counter the impact and create connected and resilient relationships. She is the author and creator of Hold the Line products including a train the trainer program for departments. Contact Cyndi for speaking, training for your organization or department, or bulk orders of books at info@code4couples.com