How To Unlock The Power Of Your Mind, Think More Positive & Release Limiting Beliefs with Natalie Valle | PLUS a 10 Min Meditation & Sound Bath for Anxiety & Stress
Natalie Valle (@loveandalchemy_) is a Energy Healer, Meditation Coach, NLP Practitioner, Positive Mindset Coach, Yoga Teacher and Reiki Master. In this episode we have an empowering & enlightening conversation on the power of your mind. How to overcome negative thought pattens and limiting beliefs that do not serve you to step into the light and true purpose and essence of YOU! This episode taps into how we can create any reality we choose but it all starts with our MIND. Listen to the episode to uncover how to harness your mindset to completely transform your life and truly manifest the life of your dreams! At the end of the episode, Natalie walks us through a stress and anxiety reducing sound bath with crystal singing bowls and a meditation including breath work. Save this episode for any time you need a few minutes to escape the stress of daily life! Meditation starts at (51:50). Share the love & let me know your thoughts over on Instagram, @ayeshasehra! EPISODE MENTIONS: Get Magnesium Breakthrough HERE & Get Your Health on point with all the other incredible products at BiOptimizers HERE. Use code VIBES10 at checkout to receive 10% off your order! CONNECT: YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews To learn about my Branding & PR Agency Grow The Social ➟ click HERE To connect with Ayesha Sehra ➟ click HERE Check out our podcast insta ➟ click HERE ____________________________________________________________________________________