Reframing Self-Judgement and Embracing Self-Love

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION One seemingly harmless word can actually be a major source of self-judgment, blame, and even shame. In this episode, we're looking at that word, how it impacts our mindset and self-perception – then reframing it. We’ll highlight strategies to reframe our thinking along with simple ways to cultivate self-love. Join me for a relaxed conversation about breaking free from one of the shackles that prevent us from ste...

Om Podcasten

Join me for candid and inspiring conversations that dive deep into the real issues we as women face like our career challenges, personal struggles, navigating invisible illnesses, and learning how to effectively lead and communicate from every seat at the table. We'll explore everything from overcoming challenges to celebrating successes, all with a relatable and authentic touch. I’m here to support, inspire, and connect. Think of it as a conversation with your girlfriend, where you can be yourself, share your experiences, and find support, inspiration, and practical advice all over a coffee or cocktail – you choose. Whether you're an entrepreneur, a working professional, or simply looking to grow and connect with other women, “Coffee, Cocktails, and Clarity” is your go-to podcast for honest, inspiring, and empowering conversations.