Touring the Home Within: A Journey of Mental Health and Self-Love

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION Feeling like you're crumbling inside, despite appearing perfectly fine on the outside? In this episode, I delve into my personal journey of navigating mental health challenges. After a wake-up call from dear friends, I embarked on a deep dive into my inner world to address the underlying issues. Join me as I discuss the importance of recognizing and overcoming mental health struggles, the power of building emoti...

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Join me for candid and inspiring conversations that dive deep into the real issues we as women face like our career challenges, personal struggles, navigating invisible illnesses, and learning how to effectively lead and communicate from every seat at the table. We'll explore everything from overcoming challenges to celebrating successes, all with a relatable and authentic touch. I’m here to support, inspire, and connect. Think of it as a conversation with your girlfriend, where you can be yourself, share your experiences, and find support, inspiration, and practical advice all over a coffee or cocktail – you choose. Whether you're an entrepreneur, a working professional, or simply looking to grow and connect with other women, “Coffee, Cocktails, and Clarity” is your go-to podcast for honest, inspiring, and empowering conversations.