Winter Wellness: Practical Advice for a Healthier Season

Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION Limited Time Special Offer: Name Your Own Price for Coaching and Accountability Partner Services Feeling the winter blues? We've all been there. Whether it’s the shorter days, colder weather, or the added stress of the holidays, winter can be a tough time. In this episode, we’ll talk about the challenges many of us face, like grief, loneliness, and feeling overwhelmed. We’ll share practical tips for setting boun...

Om Podcasten

Join me for candid and inspiring conversations that dive deep into the real issues we as women face like our career challenges, personal struggles, navigating invisible illnesses, and learning how to effectively lead and communicate from every seat at the table. We'll explore everything from overcoming challenges to celebrating successes, all with a relatable and authentic touch. I’m here to support, inspire, and connect. Think of it as a conversation with your girlfriend, where you can be yourself, share your experiences, and find support, inspiration, and practical advice all over a coffee or cocktail – you choose. Whether you're an entrepreneur, a working professional, or simply looking to grow and connect with other women, “Coffee, Cocktails, and Clarity” is your go-to podcast for honest, inspiring, and empowering conversations.