EP 19 - Avoiding Burnout With Ashley Johnson

Hey Mama's! I talked to Ashley Johnson today from #hashtagletstalk and we talked about Burnout! We all have done it and we talked about ways to cope with a new reality of working from home, homeschooling, balancing it all while keeping things in a good place for you mentally! She is a wellness coach and social worker and just a beautiful light in this world! Take a listen! Stay Safe! xo Jen  . . . FB Community: www.facebook.com/coffeeandconcealerpodcast Instagram: @coffeeandconcealerpodcast Show Notes & Links Mentioned: coffeeandconcealerpodcast.com/blog/19

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Jen & Jane are the creators of Coffee + Concealer Podcast. They met through a business interaction a few years ago and just became instant friends and have the most amazing dynamic! They are constantly on the go and love all things business and motherhood and of course a little caffeine. They are empowering women through knowledge, motivation, industry experts to push past the fear to reach their potential in all they do, to start that business they wanted and to find themselves again, all while being an amazing mama along the way!