EP 46 - Stress Reduction with Victoria Smith

Hey babes!  Today we chatted with Victoria Smith, she is a fellow podcaster and Stress Reduction Coach! She talks to us about how she became a Stress reduction coach as well as her life and moving during a pandemic!! she explains how her work helps people and relieves stress and teaches people how to prioritize things in their lives to reduce stress! Go give her episode a listen!!!  xo J + J

Om Podcasten

Jen & Jane are the creators of Coffee + Concealer Podcast. They met through a business interaction a few years ago and just became instant friends and have the most amazing dynamic! They are constantly on the go and love all things business and motherhood and of course a little caffeine. They are empowering women through knowledge, motivation, industry experts to push past the fear to reach their potential in all they do, to start that business they wanted and to find themselves again, all while being an amazing mama along the way!