Episode 47: Set Aside Superwoman with Shaunti Feldhahn

On today’s episode Indiana talks with Shaunti Feldhahn, author and social researcher, about her latest research-based book, Finding Rest, and the practices science says we should make a part of our daily lives in order to become more rested women. They discuss the lie women believe that keeps us from rest and don’t miss Shaunti sharing one simple thing that has been scientifically shown to improve 89% of relationships within 30 days!

Om Podcasten

The Coffee + Crumbs Podcast is your companion for kitchen cleanups, stroller walks, or the daily carpool hustle. Join hosts Ashlee Gadd, Katie Blackburn, and Jill Atogwe as they chat about the beautiful, holy work of motherhood. We hope you leave this show feeling safe, known, encouraged and loved.