Ep# 214: Physical Activity, Connectedness, and Purpose Part 2

Today, Dr. Kashey is going to show you that sometimes, all you need is a fuzzy pole—his cheeky term for anything you can muster affection for, from pets to pasta sculptures. We're ripping off the band-aid and exposing the raw truth about intimate relationships and their power to douse the flames of stress. So if you're ready to get real about who's got your back, and maybe laugh a little too, “Coffee with Kashey” is your ticket to turning stress into a puff of smoke. Hit play, and let's get connected! Roll the intro!

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Dr. Trevor Kashey can teach any intelligent person how to apply the scientific method so that they can be rational and constructive with themselves, other people, and the lives they lead. For over 15 years now, Dr. Trevor Kashey helps people just like you transform their minds, bodies, and lives - guiding them to feel good, and look great... by thinking straighter! Dr. Kashey's community regularly produces life-changing transformations resulting in 8 figure businesses, gold medals, and metric tons of donated clothes that are WAY too big. Now open to the public, you can discover what thousands of other clients are gaining through Dr. Kashey’s extraordinary methods. Learn more at TrevorKasheyNutrition.com