Ep #50: What Leverage Persistence Means

Dr. Kashey revisits his definition of violence: “using brain force to influence change,” and his definition of brain force, which is “focus times intervention times persistence.” Focusing on the persistence part of the equation, Dr. Kashey goes into depth about persistence and why it’s important. Persistence is the length of continuous effort – keeping at it, continuing on, working through roadblocks, assessing and addressing self-sabotage, escaping and avoiding traps, and various other real-life distractions. It is vital for health and fitness goals, but sometimes it can be hard to persist due to getting thrown off course, choosing rebellion, or not knowing how to leverage persistence. Dr. Kashey is ready to help anyone looking for advice on how to persist. Listen to Ep 50. ‘(Dr. Kashey’s Fix For Failing To Persist (And 5 Traps To Look For)’ Now. Hosted by Dr. Trevor Kashey

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Dr. Trevor Kashey can teach any intelligent person how to apply the scientific method so that they can be rational and constructive with themselves, other people, and the lives they lead. For over 15 years now, Dr. Trevor Kashey helps people just like you transform their minds, bodies, and lives - guiding them to feel good, and look great... by thinking straighter! Dr. Kashey's community regularly produces life-changing transformations resulting in 8 figure businesses, gold medals, and metric tons of donated clothes that are WAY too big. Now open to the public, you can discover what thousands of other clients are gaining through Dr. Kashey’s extraordinary methods. Learn more at TrevorKasheyNutrition.com