Ep# 93: TKN's Adapt Framework

In today's Coffee With Kashey episode, Dr. Trevor Kashey has a real-life client case study that shows how the ADAPT framework works. The client was pre-diabetic and had issues with her blood pressure and blood sugar. But because biology operates on a continuum of self-correcting feedback loops, within 3 months of starting to ADAPT her bloodwork was back in healthy ranges and she lost 23 pounds! Dr. Kashey reviews the ADAPT framework, noting that clients are fine to combine steps because the system is written like so for learning purposes but does flow together. 

Om Podcasten

Dr. Trevor Kashey can teach any intelligent person how to apply the scientific method so that they can be rational and constructive with themselves, other people, and the lives they lead. For over 15 years now, Dr. Trevor Kashey helps people just like you transform their minds, bodies, and lives - guiding them to feel good, and look great... by thinking straighter! Dr. Kashey's community regularly produces life-changing transformations resulting in 8 figure businesses, gold medals, and metric tons of donated clothes that are WAY too big. Now open to the public, you can discover what thousands of other clients are gaining through Dr. Kashey’s extraordinary methods. Learn more at TrevorKasheyNutrition.com