How to Not Fear Death | Positive Psychologist Jodi Wellman... Episode #011

In this episode, we sit down with Jodi Wellman, the founder of Four Thousand Mondays, a UPenn-trained positive psychologist, executive coach, and author of "YOU ONLY DIE ONCE: How to Make It to the End with No Regrets." Jodi delves into the common fear of death and reveals how embracing our mortality can actually help us live more fully. She shares her insights on living a life of purpose, fulfillment, and joy, and the secret to reaching your deathbed without regrets. Join us as we explore practical strategies and mindset shifts that will inspire you to overcome the fear of death and make every day count.Get Jodi Wellman's book at the link here:https://www.hachettebookgroup.com/titles/jodi-wellman/you-only-die-once/9780316574273/?lens=voraciousBecome a supporter of this podcast: https://www.spreaker.com/podcast/coffin-conversations--6084278/support.

Om Podcasten

“What happens after I die?” is, undoubtedly, one of the most common questions we grapple with throughout our lives. And while philosophers, scholars and religious leaders toil away over the metaphysical - Lauren the Mortician spends her days working hands on, knowing all too well what happens next over here in the physical plane. Just as there are a thousand ways to die, there are just as many unexpected things that happen to both the departed and their survivors. Each week on Coffin Conversations, join Lauren as she explores the many faces of loss. From first hand conversations with those in the midst of loss to those who discovered unexpected paths along the journey to healing. In tandem, through interviews with specialists, investigations into funeral home mishaps, and sometimes conducting bizarre experiments - Coffin Conversations is an exploration of better understanding, and normalizing death. Stick around, and see how the burial plot thickens. Become a supporter of this podcast: https://www.spreaker.com/podcast/coffin-conversations--6084278/support.