College Minds: Imposter Syndrome

In today's episode, we will discuss imposter syndrome, a persistent feeling that can arise from time to time, making us believe that we do not deserve to be where we are and that someone will eventually discover our true identity. The imposter syndrome can manifest itself in various ways. Some individuals may feel that they lack the intellect or experience required for a task, while others may worry that they do not belong to a particular group or school, such as college.

Om Podcasten

Welcome to the College Minds podcast, where we delve deep into the intricate world of mental health challenges faced by college students. Join us on a transformative journey as we explore the often silent struggles of stress, anxiety, depression, and loneliness that pervade the lives of young scholars. With insightful discussions, we aim to empower you with the knowledge and understanding of these conditions and how to seek support. Together, we'll uncover strategies and resources to navigate these hurdles and foster a supportive environment. Tune in and discover how to break the stigma surrounding mental health, while learning valuable tools to ask for help when it matters most. Link to the Worksheet Mentioned in the Podcast: https://www.collegemindspodcast.com/