College Minds: Welcome and Introduction

College Minds: Navigating Mental Health and Student Success" is a podcast hosted by Debby, a seasoned professional with 20 years of experience working with college students. Through open dialogue and valuable insights, the podcast explores the mental wellness challenges and unique needs of students in higher education. Join Debby as she empowers students to seek help, fosters a supportive community, and sheds light on the importance of mental well-being for academic success.Visit the Resource Library here to access the worksheets and articles mentioned in the podcast.

Om Podcasten

Welcome to the College Minds podcast, where we delve deep into the intricate world of mental health challenges faced by college students. Join us on a transformative journey as we explore the often silent struggles of stress, anxiety, depression, and loneliness that pervade the lives of young scholars. With insightful discussions, we aim to empower you with the knowledge and understanding of these conditions and how to seek support. Together, we'll uncover strategies and resources to navigate these hurdles and foster a supportive environment. Tune in and discover how to break the stigma surrounding mental health, while learning valuable tools to ask for help when it matters most. Link to the Worksheet Mentioned in the Podcast: https://www.collegemindspodcast.com/