Introducing What We Value: The Neuroscience of Choice and Change

Amid the many competing priorities of our busy lives, it can feel difficult to make the right decisions―ones that feel aligned with the things we care about. Change can feel almost impossible. In the new audiobook, What We Value: The Neuroscience of Choice and Change, award-winning researcher Emily Falk reveals how we can transform our relationship with the daily choices that define our lives by thinking like a neuroscientist about what matters most to us. Falk shows how we can work more strategically with our brains to make more fulfilling choices. Whether deciding on lunch or a career, changing our routines or other people’s minds, we learn how changing what we think about can change what we think, connecting with our core values can make us less defensive, and broadening our curiosity about different perspectives can seed innovation. Written for anyone who has ever exasperatedly asked themselves “Why am I doing this?!”, What We Value is a groundbreaking guide to finding new possibilities in our choices—and the lives we ultimately make with them. Learn more about What We Value at pushkin.fm/audiobooks, Audible, Spotify, or wherever you get your audiobooks.See omnystudio.com/listener for privacy information.

Om Podcasten

Educator and bestselling author Dr. Emily Nagoski answers questions about sex with the latest science. The eight-part series is a modern guide to sexual wellbeing, backed by groundbreaking research about desire, anatomy, orgasm and much more. In conversation with her producer, Mo, Dr. Nagoski debunks cultural myths and flips the script on everything you thought you knew about sex and sexuality. Come As You Are will help you unlock your most pleasurable life, in the bedroom and beyond. New episodes drop on Wednesdays. Lead production by Monique LaBorde. Come As You Are is produced by Pushkin Industries and Madison Wells. Show art by Sofie Birkin. To hear episodes a week early and ads free, subscribe to Pushkin+ in Apple Podcasts or at pushkin.fm/plus.