Pleasure As A Path To Well-Being

In this episode, we're shedding light on how intentional moments of delight can nourish our nervous systems and bring health and healing to our lives. From crafting luxurious experiences for both myself and my companion pup, to overcoming isolation through simple, sensory adventures these intentional acts of joy have been a much-needed balm for my soul during a time of great change. Let's dive into the ways healing can be found in the simplest of moments moments through the joy and embrace of...

Om Podcasten

A podcast for seekers to connect with the sacred through daily experiences of beauty, embodiment, wisdom & wonder. Award-winning Certified Feminine Embodiment Coach Mary Lofgren shares enchanting lessons and soulful conversations on slowing down, savoring the richness and radiance of life, and walking a softer path to presence. Explore our library of episodes, courses, coaching, and retreats at https://marylofgren.com/