The Surprising Truth About Health & Weight with Isabel Foxen Duke
About a year ago, after experiencing some increasingly bothersome hormonal symptoms, I received a diagnosis of PCOS - Polycystic Ovarian Syndrome. My doctor advised me that if I wanted to improve the condition on my own without birth control or other medications, I might want to consider losing weight. That statement is loaded for anyone, but especially for people recovering from disordered eating, as I have been for 20 years. I felt into her recommendation, and was surprised by what I disc...