Episode 20: Al Romero

Al Romero is winning! The 67-year-old comedian has been killing audiences on land and sea for over 30 years. He has seen first hand the Comedy Revolution and the Cuban Revolution. He does over 3000 crunches a day. Thats more than you did this year. Join Host Don Grey and Al as they talk comedy, fitness, Cuba, dying at a decent age, sugar addiction and more.

Om Podcasten

Getting fit and staying fit is a struggle we all have, but that doesn’t mean it has to be boring. My goal is for you to laugh your way to fitness! Each podcast has free real world advice to help you reach your A-game. You’ll hear everyone from celebrities to comedians talk about healthy lifestyles, workouts, and what makes them tick. Special podcasts will feature workout routines you can do in real time. Whether you’re surviving your commute, sweating it out at the gym, or toning up at home, every sound bite is something you can eat up. So, laugh that ass off and tune in to Comedy Fitness now.