Healing Through Yoga & Meditation: In Conversation w. Georgia Deane
Georgia's discovery of yoga was the result of an injury, but the practice and meditation became so much more for her - healing trauma and emotion both past and present. Georgia also discusses her very personal, new non-profit, Live Free Yoga, which leads yoga teacher trainings to empower incarcerated individuals with leadership skills and self-rehabilitation to reduce the risk of recidivism.