David Kessler: Navigating the River of Grief

If you think of grief as a river, you can better understand your experience with it. Maybe you tiptoe slowly into the river, or wade in it for a long time as a loved one is dying or your marriage is ending. Others are thrown into the river of grief with just one phone call, with the news that someone has died suddenly. No matter how you go about getting into the river, this hour-long excerpt from David's Commune course will help you understand: The river of grief will take you to your healing. It will take you where you need to go. Join David Kessler's Commune course, Help for the Hurting Heart, free for 5 days at https://www.onecommune.com/grief Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno.

Om Podcasten

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others.Learn more at onecommune.com.