How HSPs Can Feel More in Control of Their Lives

Send us a text As a highly sensitive person, do you feel like you are less in charge of your life than you'd like to be? What if there was a way to learn to be the 'driver of the bus' that is your one precious life? Listen to this short talk to learn more about how to take your power back. Author of book mentioned, The Body Keeps the Score is Bessel van ver Kolk: https://en.wikipedia.org/wiki/The_Body_Keeps_the_Score Creator of Somatic Experiencing is Peter Levine: https://ww...

Om Podcasten

Compassionate Conversations is all about getting honest and real with yourself, letting go of the past, along with behaviour patterns which are no longer serving you, and growing into the person you have always wanted to become. As a highly sensitive person (HSP) as well as being a psychotherapist specializing in highly sensitive people with almost three decades of experience, I will share the tools and tips which have helped both me and my highly sensitive clients completely transform their lives: owning their power, speaking their voice, and squeezing the juice out of life! Please join us in these Compassionate Conversations and share with people who could also benefit.Watch these episodes on my YouTube channel: @compassionateconversations441)www.estherkane.comInstagram:@estherkanemswFacebook: Esther Kane, MSW, RSW, RCC