66. Fear, Injury & Getting Back to Surfing: A Guide to Healing & Confidence

What happens when an injury keeps you out of the water for weeks—or even months? If you’ve ever been sidelined from surfing, you know how frustrating it can be, both physically and mentally. When I injured my knee in Baja, my biggest fear wasn’t just missing surf—it was wondering if I’d ever feel 100% again. Enter Dr. Alexis Piarulli, chiropractor and movement specialist, who not only helped me rehab my injury but also shifted my mindset around healing, movement, and longevity in surfing. In ...

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Confessions of a Surf Lady is a place where you can confess and openly share your thoughts and experiences as a woman who surfs. We take anonymous confessions about different topics and discuss them here on our show. It's our goal to tell an authentic story of the female surfer and represent you, how you want to be represented. Join the conversation by making a confession, reading confessions, or catching up on our blog at surfsociete.com.