(#4) How To Overcome Comparison, Productivity Guilt and Procrastination - Killing It In Quarantine 2

Feeling guilty about your productivity levels? Do you sometimes feel like everyone's life is moving forward apart from yours? If you do then get listening! Comparison is the biggest driver of productivity guilt and negative thoughts which then leads to procrastination.  In this episode I'm sharing easy tips to overcome comparison and break down the science behind procrastination to help you understand why you do it and how to stop.  The episode will help you move from not feeling good enough to practicing self-compassion and feeling confident in your self-worth! Follow us on IG @Tiwalowla @Confidentandkillingit 

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Confident and Killing It Podcast is your weekly dose of positivity and inspiration. Leveraging the science of positive psychology, Tiwalola Adebayo shares practical tips and strategies for overcoming fear and imposter syndrome, being positive and staying confident and killing it in all areas of life.