Ep. 13 What Makes Marriage Work: The Point of No Return

What should you do when a disagreement leads to shutting down, blow ups, or glazed-over looks? This is part 2 of our mini series on "What Makes Marriage Work" and it's all about self-soothing! You might be thinking, "I don't have time for self-soothing... next topic please." I'm here to tell you, you don't have time NOT to practice self-soothing! Your marriage truly depends on it. Listen to learn why it's so important and how to incorporate self-soothing into moments of tension and conflict s...

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What’s one thing you can do to have better relationships? Improve communication. Communication is the number one topic couples bring up in therapy, and why not? It’s an integral part of a healthy marriage. Even devoted Catholic couples can enjoy the benefits of improved communication. In Connecting Out Loud, licensed therapist Regina Boyd shares proven principles for strengthening connection and deepening emotional intimacy. From relationship dynamics to the finer points of psychology and mental health, Regina integrates research based methods with a Catholic vision of the human person to help you build the relationships you desire. Join us as we dive into interviews, share inspiring stories, present mini-workshops and training to deepen your connection with your spouse, children, family, and friends, all while maintaining peak mental well being. You’ll leave with practical tools and strategies to start living your best life. Connect Out Loud with us today!