How nature connection can help us find focus and flow

In this episode I share how nature connection isn’t just a nice-to-have—it’s a powerful tool for improving focus, creativity, and productivity. We explore practical ways to tune into natural rhythms, build simple daily rituals, and discover what I call "time stretching"....the magical ability to get more done with less stress when we sync with nature’s flow.

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Curious about stepping into connected self-leadership and embracing everyday spirituality? Welcome to the Connection Matters Podcast, where we explore the transformative power of nature, spirituality, and personal growth. Hosted by Leona Johnson, this podcast delves into the sacred weave of cultural emergence, ecopsychology, and personal transformation. With more than a decade of experience guiding people through deep, life-changing experiences, Leona brings you thought-provoking conversations, solo insights, and actionable practices. Tune in to unlock your potential, live with purpose, and help create a regenerative culture for future generations. Invitation: Let's create a world where everyone is supported to live authentically and aligned with their true purpose. With deep gratitude for all of life, this podcast is dedicated to the future seven generations, inspiring positive change for generations to come. Email-connection@leonajohnson.life www.leonajohnson.life