Episode 5: The Alzheimer‘s Solution: Preventing Dementia & Optimizing Brain Health with CO2 and Fascia Work

On Episode 5 of the Conscious Breathing Podcast with Steve Scott, Karim Delgado from Brain Mechanics shows us his advanced multimodal approach to Alzheimer's, brain health and improving overall well-being. We dive deep into fascia work and how our memories or sensations are stored within there. How with trauma and stress our fascia is constricted around our organs and other parts of the body and how carbon dioxide therapy helps to release the contraction allowing the fascia to expand. The approach used at Brain Mechanics involves collaborating with a diverse range of health experts measuring many aspects of human physiology as well as deploying technologies to help facilitate change. Karim has created a really unique and dynamic approach that I think you will find very interesting. Please let us know your experiences with Alzheimer's in the comments below. To learn more please visit https://www.consciousbreathing.com

Om Podcasten

The Conscious Breathing podcast was created to explore how breathing plays a critical role in our health, relationships, Come with us on this journey where we extract the wisdom of experts from around the world into a unified understanding of breath and the role of carbon dioxide and oxygen in our health. The way we breathe can have a profound impact on our physiology which influences our relationships, sex life, energy levels, ability to concentrate, and remember and much more. We breathe between 10 to 20kg 20 to 40lbs) of air per day. Compared to food, we only consume about 1 to 2kg (2 to 4lbs) per day and water even less at We explore a large range of health topics with these guiding principles in mind.