Grow Club founder Kate Rizzo on the importance of self - care

We unpack how Kate Rizzo has created a successful company that works with schools and businesses to teach children and leaders to build a healthier relationship with themselves. Kate is a trained Social Worker, after a trip to South Africa Kate wanted to do something meaningful in her life; Enter The Grow Club. Kate works predominantly with schools in giving kids the understanding and ongoing tools of self-care, gratitude, a deeper connection that build a healthier relationship with themselves and others. Kate is a speaker, lecturer, and writer; she has a vibrant and real lens on what it means to be human. Her connection and insights in this conversation are priceless. Please welcome Kate to conscious conversations.
Grow Club offer a variety of workshops and events; check out Kate and Grow Club @
https://www.growclub.co
Instagram growclub.co
www.lukemclean.net
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Om Podcasten

Coach and meditation teacher Luke Mclean unpacks and explores inspiring and insightful people's authentic journeys. We understand their why and the tools, teachings, people and experiences that got them to where they are today. Conscious Conversations is what I like to call soulful performance.