Parenting ADHD: Tapping Away Stress with EFT

What if a simple technique could melt away your daily stress?In this episode, I am joined by my brother Brad Yates, a tapping expert with nearly 20 years' experience. Brad shares how tapping (Emotional Freedom Techniques) works, and its power to clear emotional blocks.What You'll Learn-    Stress Relief Basics: Use fingertip tapping on acupressure points with affirmations to quickly reduce daily tension.-    Overcoming Fears: Apply tapping to conquer anxieties like public speaking for greater confidence.-    Daily Practice: Incorporate short tapping sessions to maintain emotional balance and attract positive experiences.Brad empowers us to embrace tapping for a lighter, more joyful life, proving small daily actions yield big transformations.Conscious Parenting Your ADHD Child: The Coachcast is produced by Urban Podcasts.

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Conscious Parenting Your ADHD Child: The Coachcast is your lighthouse in the storm of parenting information, advice and overwhelm. Hosted by Stacey Yates Sellar, a conscious parenting coach, this coachcast delivers real-time, bite-sized coaching sessions with parents navigating the unique challenges of raising ADHD and neurodiverse kiddos. No expert panel marathons. No conflicting advice. Just clear, actionable guidance grounded in science, ancient wisdom, lived experience — and lots of heart. Whether you're facing meltdowns, school struggles, sibling conflicts, or burnout, you'll find real strategies you can apply today. Short. Smart. Sanity-saving. The goal isn’t perfection — it’s connection.