Ep 78: How to Embrace Your Pelvic Power: Pregnancy, Childbirth, and Beyond with Clare Bourne

Learn how to create your own course in 2025 with Phoebe's Free Masterclass >Join Phoebe Greenacre in this enlightening episode of Consciously Alive, where she delves into the realms of pregnancy, childbirth, and pelvic floor health with Clare Bourne, a renowned pelvic health physiotherapist and author. Understanding the importance of vulnerability and transparency, Clare and Phoebe share a very open conversation about pregnancy, childbirth and pelvic floor health, topics in which many peop...

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Dare to step outside the box and challenge the status quo. Embrace your power to craft a life that sparks joy and fuels your spirit. Consciously Alive, a weekly podcast, guides you on this transformative journey. It's about daring to dream, catalysing change, aligning actions with your core values, and putting in the work to make it happen.Your host, Phoebe Greenacre, is a seasoned guide on this journey. As a Conscious Business Coach, Somatic Therapist, Yoga and Meditation instructor, she's no stranger to life beyond conventional boundaries. Inspired by her quest for a more fulfilling life, she traded the corporate hamster wheel for boundless exploration, journeying through over 67 countries, building and offloading globally recognized brands and enterprises.Now, enjoying a serene life in Bali, she shares her wisdom and experiences to inspire you to live a life that's truly Consciously Alive. www.phoebegreenacre.com