E32: FOOD | Consciousness Anywhere Podcast: Shannon O'Hara & Max Zoulek
How many points of view about food have you been sold and told? Today, Shannon is joined by her husband Max Zoulek to talk about food. Listen to learn how to start asking the body, listening to the body, and accessing your awareness. Key takeaways: What have you made food that it isn’t? Asking the body and listening to the body If you have a body problem, food is not the issue How can you always be in the question about food? Your point of view creates your body Kindness with food