Transcendental Meditation & Mindfulness, What's the Difference?

With all of the different meditation techniques and Mindfulness apps available today, it can get very confusing knowing what the differences are. In this episode, Dr Nader discusses how Mindfulness and Transcendental Meditation work and provides the answer to the question “are all meditations the same?” Dr Tony Nader | Books https://www.drnaderbooks.com Dr Tony Nader | Website www.drtonynader.com Dr Tony Nader | Instagram instagram.com/drtonynader Dr Tony Nader | Twitter twitter.com/drtonynader Dr Tony Nader | YouTube www.youtube.com/DrTonyNader Dr Tony Nader | LinkedIn www.linkedin.com/company/dr-tony-nader

Om Podcasten

Welcome to CONSCIOUSNESS IS ALL THERE IS, the podcast hosted by Harvard- and MIT- trained medical doctor, neuroscientist, and globally recognized expert in consciousness, Dr. Tony Nader. On this podcast, you'll find a mix of episodes on Consciousness and how Consciousness pertains to health, relationships, and inner growth. Combining the most modern scientific discoveries and the most ancient fields of knowledge hosted by Dr. Tony Nader with some of the greatest thinkers, philosophers, scientists, and medical doctors in the world today.