117 - You Aren't Too Much! (Raegan)

Do you ever think you're too sensitive? Or you’re an overthinker? In this episode, I explain what happens when we feel like we are TOO MUCH. And I'll gives one easy step to reverse the constant self-criticism we all face.  Today's client, Reagan: In Raegan’s counseling session, she expresses that she thinks too much, her mind races more than anyone elses, and she's overly sensitive. —-- Want to work with me, one-on-one? Connect with me here If you love the music, check out The Gospel Whiskey Runners Produced and edited by Ellie The Editor 🦋        

Om Podcasten

This is The Answer To Everything, the podcast where you hear real-life counseling sessions, followed by information and tips you can use in your life today. Listen to them. Grow yourself. Moms smoke weed, grown men throw temper tantrums, and we cope when our boyfriend stabs people. ( Formerly known as Consent To Treat Podcast )