Choosing Self-Respect

If you want to feel better about yourself, you don't need self-love. You need to continually choose to embody self-respect. Here's the difference and how to do it. CONNECT WITH SHANNON Join the Empowered Edit newsletter Get coached by Shannon Chat on instagram

Om Podcasten

Health and Confidence Shannon Beer chats to experts on body image, self-compassion and mental health. We share tools and strategies to develop the strength and confidence to live more fulfilling lives. The information, opinions, and recommendations presented in this Podcast are for general information only and not a substitute for medical or treatment advice. The views, information or opinions expressed in the Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time.