How To Hold Yourself Accountable

You're feeling motivated right now but what about when that initial enthusiasm fades? That's where self-accountability comes in. It's your ability to take action when you don't feel like it AND your ability to recover from setbacks that will determine whether you reach your goals. It's following through on the things you say to yourself because they're important to you and make your life better. In this episode I teach you how. CONNECT WITH SHANNON Join the Empowered Edit newsletter Get coached by Shannon Chat on instagram

Om Podcasten

Health and Confidence Shannon Beer chats to experts on body image, self-compassion and mental health. We share tools and strategies to develop the strength and confidence to live more fulfilling lives. The information, opinions, and recommendations presented in this Podcast are for general information only and not a substitute for medical or treatment advice. The views, information or opinions expressed in the Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time.