Working Through Resistance

Resistance is a normal part of change. If you're struggling to take steps towards your goals, or working with clients who aren't completing forms/check ins, this episode will help. Learn what contributes to resistance, how we can reduce unnecessary resistance, and how we can move forward in spite of it. If you're a coach who has been thinking about joining BIF, now is your chance before our next live workshop on the 13th Feb! Develop your coaching skills, help clients move through resistance, and make a bigger difference in their lives. Join BIF HERE. CONNECT WITH SHANNON Join the Empowered Edit newsletter Get coached by Shannon Chat on instagram

Om Podcasten

Health and Confidence Shannon Beer chats to experts on body image, self-compassion and mental health. We share tools and strategies to develop the strength and confidence to live more fulfilling lives. The information, opinions, and recommendations presented in this Podcast are for general information only and not a substitute for medical or treatment advice. The views, information or opinions expressed in the Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time.