Fueling Athletic Dreams & Busy Lives - Alex Larson, RD

In this episode of The Consummate Athlete Podcast, Peter interviews Alex Larson R.D. about fueling big endurance challenges like gravel races and Gran Fondos. Be sure to check out Alex's new podcast 'Endurance Eats'.   How and R.D. can help with your fueling for endurance sports Common fueling errors for gravel cyclists  The challenge of weight loss and training - can you do both?  Creatine, Baking Soda and more !  💬 Have a question for a Future Episode? Submit it anonymously here   This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form:  PayableApps.com/ATHLETE  – No app fees for 6 months!  Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE    Listen to the Latest Consummate Athlete Podcast 🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297   Show Notes For This Consummate Athlete Podcast Consummate Athlete Phone Consultation Submit a question for a future episode with this anonymous form!    ALN Nutrition - Alex Larson R.D. Website  Alex Larson Instagram Alex's new podcast 'Endurance Eats'.    Camel Bak Chase Vest  Big water bottles are getting more popular   Shred Girls BOOK 4 - Get your Copy Today!   Connect with Molly & Peter Subscribe to the Consummate Athlete Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook 🚴‍♂️ Ready to train smarter? 👉 consummateathlete.com/ 💬 Have a question or Feedback for us? Submit it anonymously here   Similar Episodes and Posts to Check Out Next!  Dr. Stacy Sims, Juliet Starrett  Kylee Van Horn Zoë Rom ,  Stevie Smith

Om Podcasten

Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.