Episode 8: Conversation with Dr. Peter Levine

In this podcast, Alanis talks with Dr. Peter Levine about stress and trauma recovery, resilience, Somatic Experiencing, and more. Below are the references discussed in this podcast: In an Unspoken Voice Waking the Tiger Trauma and Memory Healing Trauma Trauma-Proofing Your Kids Trauma Through a Child's Eyes Freedom from Pain The Polyvagal Theory —Stephen Porges SIBAM—five core components of Somatic Experiencing Resolving Trauma in Psychotherapy: A Somatic Approach

Om Podcasten

Conversations with different individuals from different schools and walks of life discussing everything from psychology to art to spirituality to design to health and well-being, to relationships (whether they be romantic or colleagueship or parent with children relationships). Alanis will dive into science, neurobiology, music, travel, social commentary, maybe a tiny bit of political, and feminism (which Alanis likes to call "the Feminine Movement in both Males and Females Alike") the conversations will touch on topics that move the guest and Alanis herself toward philosophizing in real time, as well as illuminate any teachings, ideas and models already established.