Self-sabotage with psychotherapist Ryan Bennett-Clarke

Did you know that procrastination, risky behaviour, blaming others and even infidelity may be a sign of self-sabotage? There are a host of other symptoms, too. In this, episode 2 or Series 8, I discuss with psychotherapist Ryan Bennett-Clarke why we might self sabotage, what it tells us about ourselves and of course, what we can do about it. If you'd like to support us you can leave a one off donation here: https://supporter.acast.com/conversations-with-annalisa-barbieriIf you'd like to listen to this episode, past or future ones, ad free then consider becoming a patron on Patreon, from just £3 a month. You also get early access to episodes. For £5 a month you get them as soon as they are produced.Produced by Hester Cant. Art work by Lo Cole. Music by Toby Dunham.IG: @annalisabarbieriLinks to further work: linktr.ee/annalisabarbieriSupport this show http://supporter.acast.com/conversations-with-annalisa-barbieri. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Have you ever wanted X-ray specs into human behaviour? Then this is the podcast for you. Listen to ‘brilliant, insightful and wise’ agony aunt and journalist Annalisa Barbieri, as she releases exclusive conversations between her and the trusted specialists she’s consulted over the years, who put a life time’s learning into each conversation. Every week you can learn more about yourself and the people around you. Series 6 launched autumn 2023. Series 7 due in the new year 2024.Make a one off donation: https://supporter.acast.com/conversations-with-annalisa-barbieriWant this podcast ad free? Head over to my Patreon page: www.patreon.com/annalisabarbieriInsta: @annalisabarbieriTwitter: AnnalisaBEmail us: conversationswithannalisa@gmail.comSupport this show http://supporter.acast.com/conversations-with-annalisa-barbieri. Hosted on Acast. See acast.com/privacy for more information.